A Study of Internet Addiction

portal A passion adds value to one(a)s life, an dependance takes a bearing value. When the line betwixt these two is crossed, the addict is often the last to know, due to their denial. A family and cordial history will reveal that the subject is being evaluated by crocked friends as actually suffering a great loss from their activity. musical composition while spent online tail assembly be hugely productive, exacting earnings enforce can interfere with daily life, work, and relationships. When you feel more convenient with your online friends than your real ones, or you cant stop yourself from lay outing games, gambling, or compulsively surfing tear down when it has negative consequences in your life thusly you may be using the cyberspace in addition much.Learn about the signs and symptoms of earnings dependency and how to balance your life online and off. Rapid development of computer engineering science in information society and particularly the invention and advancement of meshwork led to major changes in human life. Today, thanks to profit, it is attainable to wander from virtual stores, to meet clean race and make new friends via mixer networks, to easily access information and sources required for any subject or to be informed about any event that takes place anywhere in the world In addition to more positive effects, it is possible to discuss negative effects of computers, particularly of internet on individuals and society.The conceit of internet dependance refers to the excessive use of internet which in wrick causes various line of works in individual, affectionate and professional aspects. mesh dependance lately began to be examine as a mental problem in association with various psychological problems in the academic world. Particularly educators, psychological counselors, psychologists and psychiatrists tended to carry out various researches on internet addiction.BODY meshing colony is a problem more common in society as net profit us maturate is increasing. The prevalence of internet use worldwide is increasing. on with the benefits the net income brings, problems of excessive Internet use is decorous apparent. As a result, along with drug and alcoholic addictionsnowadays, there is one more Internet addiction, last but non least.The opinions on the methods for the resultant role vary, because the problem was not studied enough. One of the solutions is to attend support stems and possess the professional help. roughly individuals with strong will power might be able to get rid of the addiction by themselves, understanding that this is a problem, which has to be single-minded in order to have a normal life. Internet Addiction, otherwise known as computer addiction, online addiction, or internet addiction rowdiness (IAD), coers a variety of impulse-control problems, includingAddiction compulsive use of Internet pornography, braggart(a) chat rooms, or adult fantasy role-p lay sites impacting negatively on real-life insinuate relationships. Cyber Relationship Addiction addiction to well-disposed networking, chat rooms, and messaging to the fate where virtual, online friends sour more important than real life relationships with family and friends.Net Compulsions such as compulsive online gaming, gambling, stock trading, or compulsive use of online auction sites such as eBay, often resulting in financial and job-related problems. Information Overload compulsive web surfing or infobase searching, leading to lower work productivity and less social interaction with family and friends. Computer Addiction obsessive playing of off-line computer games, such as Solitaire or Minesweeper, or obsessive computer programming. The most common of these Internet addictions are cybersex, online gambling, and cyber-relationship addiction.METHOD For data gathering Study ModelThis is a descriptive study which used conform to model. As it is known, survey models aim to indicate an existing situation. In this framework, we tried to work internet addiction levels of the individuals from all age groups.Study Group race of the study consisted of the individuals living in Tinago Naga City province of Camarines Sur . Among haphazard sampling methods, simplerandom sampling method was used to determine the study group. Study group of the study consisted of a total of 596 individuals from dissimilar age groups living in Tinago Naga City center. Of the individuals in the study group, 284 (47.7%) were male, 312 (52.3%) were female.As for the statistical distribution of the study group according to age groups a total of 109 (18.3%) belonged to the age group of 19 and below 98 (16.4%) belonged to the age group of 20-29 one hundred fifty-five (26.0%) belonged to the age group of 30-39 141 (23.7%) belonged to the age group of 40-49 and 93 (15.6) belonged to the age group of 50 and above. As for the distribution of the participants according to profe ssional status, it was found that 191 (32.0%) were students 221 (37.1%) worked in various professions 39 (6.5%) were unemployed 119 (20.0%) were housewives and 26 (4.4%) were retired.Data Analysis and InterpretationEach of the items in internet addiction scale was scaled as Never (1), Rarely (2) nightimes (3), Generally (4) and Always (5). In parallel with the structure of the scale, for three sub-factors, averages of the solvent of the individuals to five-item type scale were calculated severally. High averages indicate high level of internet addiction while low averages indicate low addiction levels.The pull ahead obtained from the responses of the individuals to five-item type scale did not show a measuring rod character due to the differences in number of items in the sub-factors. For this reason, obtained raw scores were converted into standard scores (minimum 20maximum 100). The levels corresponding to the scores obtained from sub-scales can be summarized as follows low in ternet addiction (20-51), mean internet addiction (52-67), high internet addiction (68-100). In this framework, internet addiction levels of the individuals were analyzed using arithmetic mean, standard deviationConclusion Surfing the internet can be an interest for people. But people need to use it properly. If not, it will become internet addiction. Internet addiction harmfulness is bigger than TV addiction. In deed internet addiction can be called a mental illness. Playing online games reasonably can make peoplehappy on free time. People alike can subjoin the relationships between friends by rational use of network. Indisputably, network is a true(p) enough way to find the information. Then, buying aboutthing online is very convenient. But doing anything need moderately. other than it will be bad for people. thither are some way to treat the online addiction. People can go outside to do some sport. Then people do not have energy to play computer.Also, people spend time to ch at with friends at real life. It is good way to repair the friends relationship. Well-educated men with a thirst for knowledge. true research indicates that Internet addicts can be of any race or gender. They will generally fall between the ages of 18 and 55, with an average of 15 years of command. In addition, it appears that many individuals become addicted for social earlier than intellectual reasons. As technologies become increasingly accessible and diverse, age and education will no longer serve as useful guidelines for examining Internet addiction.Recommendation Internet Addiction is a problem more common in society as Internet usage is increasing. The prevalence of Internet use worldwide is increasing. Along with the benefits the Internet brings, problems of excessive Internet use is becoming apparent. As a result, along with drug and alcoholic addictions nowadays, there is one more Internet addiction, last but not least. The opinions on the methods for the solution var y, because the problem was not studied enough.There are a number of move you can take to get your Internet use under control. piece you can initiate many of these yourself, its important you get some outside support as well. It can be all too easy to slip back into old patterns of usage, especially if you use the Internet heavily for work or other important activities. 1. Consider pickings a Technology HolidayTurn off the computer. Dont use it on a daily basis. If you have to use it, use it only for undeniable tasks. Force yourself to go off-line, and say goodbye temporarily (or possibly, permanently) to those people you are conducting a life with on the Internet. You can start this in a slow way by creating a computer-free day, gradually extending this to include larger periods of time. scratch line by designating one day per week that you will notturn on the computer or log onto the Internet.The reason for this is simple. You want to fuck off to train your nervous system to recognize that you can tolerate a day or an evening without something that you use on such a consistent basis. Until you prove to your body and mind that this can be done, youre passing to continue in the repetitious cycle of your deportment. This acceptance and acknowledgement of the curtain raising of your having a problem allows your soulfulnessal resources to be focused on the supposition of change.The important thing to remember is that change has to start somewhere. If you make no changes in your life, time will continue to pass. It will pass full as easily as you begin to make small changes in how you expend your time and energy. Craziness is simply the resistance to change or, rather, the public press that something be different, in spite of making no efforts to change.2. Find another(prenominal) Interests Preferably something that has nothing to do with computers or the Internet. Try a new activity or hobby. It would be even better if it could include your spouse, f riend, or significant other. Force yourself to expand what you think you can do and filter out something new it doesnt matter what. Dont give in the voice inside you that says you cant do it.3. feat There is probably no one single recommendation that I can make that can have as many positive implications for your life. Exercise offers a variety of potential benefits. Its fun. It can improve your wellness increase your longevity improve your overall functioning on a daily basis improve your energy increase your mood and improve your self-esteem. There is considerable research on the efficacy of exercise in improving psychological well being along with improvement in treating addiction problems.There appears to be evidence in the addiction literature that many addictive behaviors produce changes in the neurotransmitter dopamine (among others). This is what may produce the heraldic bearing or high to behaviors such as gambling, compulsive eating, alcohol, or drugs. Dopamine is a re sponsible for changes in brain chemistry that feels good. It is this good sense that contributes to the repetition of the behavior over and over. althrough thisis not fully understood. Before starting up any exercise program it is important that you consult your medico or healthcare practitioner.4. Watch Less Television I am convinced that the use and abuse of television exacerbates many problems in our society. TV is a passive activity that takes your time and energy and gives you little in return. Although there are many positives about television, it has the negative probability to shove off your time just as the Internet can. Further, it can take the time you could use to focus on your relationships or other activities in your life. It is also quite addictive. TV can also be a generalisation to engage in other addictive patterns of behavior such as eating or sex. Try to reduce the number of hours you watch TV or better yet designate TV-free days.5. Talk to your friends and f amily about what is calamity in your life Tell them that youre worried about your Internet use. Shame, often associated with secrecy and isolation, further contributes the problem. Telling others offers the potential for support, decreases attaint, stops social isolation, and promotes the healing process. All human problems exist in a social context and, therefore, so are the healing process. The hallmarks of any addictive behavior are often shame, secrecy, and isolation. Compulsive Internet use or addiction is potentially insidious because the Internet is a behavior that is typically secure alone. The more you use it, the more stray you become the more isolated you become, the greater the likelihood that you will continue to engage in the unsuccessful/addictive pattern due to guilt and shame.6. produce New Relationships and Friendships Develop new relationships and friendships. Developing new friendships can expand the inner gaiety you experience in your life. Although techn ology is stimulating, it does not provide the personal/ emotional uniteion that relationships do.The computer and the Internet may have the capacity to connect you to the world, and to make the world a smaller place however, these activities are typically engaged in alone and can be socially isolating. The advances in technology create opportunity for new adventures,but they cannot create the involution of human contact. It is my belief (and I like technology) that the greatest inner heartsease and satisfaction is derived from such relationships.7. Talk to Other About Your Overuse of the Internet Dont keep it a secret. Secrecy breeds shame and shame adds to the isolation. If the isolation continues, depression can occur. The more depressed a person becomes the more likely he/she will resort to behaviors that will by artificial means elevate their mood. All addictive behaviors have the capacity to do this. Gambling, Internet drugs, alcohol, shopping, and sex can all have the effec t of altering mood. The problem is that we tend to repeat those behaviors that make us feel good even if they have a cost or consequence. This creates the addictive paradox doing something over and over that negatively impacts us.